No better breakfast in London, luckily just five minutes from my office.

Great cosy place for anyone in need of cakes and pampering!

One of the most special pubs in London, not so much for the place itself but rather for the crowd you will meet there; a mixture of locals, art students, passers by and weirdos. A place to feel at home and share a beer with the staff and/or the landlord (Paul).

Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

Getting lost is an age old suggestion but a good one. Put away your cell phone or your A-Z and just wander around. I still do this regularly even though Ive lived here for nearly 10 years. London is a big city and it drip feeds you its secrets sometimes. You will come across things you wouldn't usually, in amongst the Starbucks and pret a mange there are some amazing sights. Just 'being' somewhere is a great experience and one no guide book can help you find.