The Barbican Estate is a residential estate that was built during the 1960s and the 1980s. An icon of Brutalist Architecture the Barbican Estate is an unique and complex real life experiment; a city within a city. The main focal point of the estate is the lake and its neighbouring terrace. High above and behind the terrace is the Barbican Centre, the largest performing arts centre in Europe. I really rate their visual culture exhibitions (for instance, Jean-Michel Basquiat and the Bauhaus) and live concerts (Nils Frahm and Ryoji Ikeda). Love it!

It’s coming up to Christmas and if you’re like me, i.e. like to avoid the hustle and bustle of a jam packed Oxford Street to find that perfect item for that special someone why not check out Folk Clothing which is tucked away close to Central St. Martin’s near Southampton Row and surrounded by some really interesting shops including the People’s Supermarket.

This is one of the only platforms on the London Underground that is not bombarded with billboard advertising. It's a reminder to myself of how an uncluttered environment can give you so much more room to think.

Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.