One of my favourite places to snoop around is the food market open on a Thursday, Friday and Saturday. It's always bustling with crowds so great for people watching. You can get the best of anything here which is why it's hard to resist spending a small fortune.

Best spot for breakfast, lunch and people watching on Regent's Canal in East London.

My walk through the Heath often continues on to the Camden Arts Centre, a really fantastic exhibition space that runs workshops and courses as well as having a great café and bookshop to boot. I collect their exhibition booklets called File Notes - beautifully designed by James Goggin and Sarah De Bondt - some memorable shows include Eva Hesse Studiowork, The Bruce Lacey Experience and Serena Korda’s Aping the Beast. The latter concluded with a procession from the gallery up to the Heath, culminating in a re-enactment of The Battle of the River Plate in a pond. This is my photo of the Beast and the Boob Meteorite.

These giant spectral cylinders are great at different times of the day but my favourite time is around dusk when the buildings in the city start to light up. The Gherkin and the new Shard building are framed in the lowest ring then the shifting colours of the sky are almost split in the following ellipses.

This may not be much of a secret but deserves a mention. I find it hard to go anywhere near this place without having to go there. Freshly baked Beigels hot salt beef and it never closes, 24 hours a day 7 days a week.