Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

I spend many hours in the bookshops along this stretch, namely Henry Pordes for second hand books and new discounted titles (pile on left of photo), as well as Koenig Books for new art books with lots of great discounts in the basement. (photo right). In 2001 the rents for much of this strip were increased to align them closer to market value but thanks to public support they were reduced again. Unfortunately some bookshops still closed down; Koenig replaced the beloved Zwemmers - a real institution - but thankfully still provide great books, although others are no longer bookshops at all.

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

It's such an iconic building and it's always a joy to be anywhere near it. It just dominates the landscape around it. Ever since I first saw the cover of Pink Floyd's Animals I've loved it and I still do. There are always reports in the news for plans for developers to spend billions on refurbishing it. I'd genuinely prefer it to remain as it is rather than see it being turned it into a massive shopping centre full of chain stores. The thought of it being turned into some kind of Westfield full of people on Facebook on their laptops in a Starbucks fills me with rage.

A multi-disciplinary art and project space in White City. Designed by architects Liddicoat and Goldhill, Elephant West is a new venture from Elephant Magazine - an online and print art publication