A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Taco Chulo is a great Mexican restaurant that has a good selection of tacos and burritos and of course has interesting blends of margaritas. I probably eat here at least once every other week.

A place for when you only have a day and your soul needs the smell of an ocean breeze and to feel sand between your toes. You can watch all the craziness of Coney Island from across the water.

Sculpture by Tom Otterness at the 8th Avenue subway station at 14th street 

The jetties along Rockaway Beach are one of my regular destinations when I can get out there. I grew up in a Coast Guard family and spent a fair amount of time around the ocean and surfing. I still like to get in the water and this is the first Atlantic-exposed beach on Long Island as you start to get out of the city. When it comes to the environment, constructions like these can be contentious things but they also make for a series of interesting surf spots. Its got a lot of New York metro qualities you might expect including the Subway making its stops a couple of blocks back from the water.