Ever since visiting the exhibition space, a few years ago, I don’t think I have ever missed one single show. It is one of the best exhibition spaces for contemporary art in London, in my opinion. The scale and the light feel right. The environment is not too overwhelming and not too small. In addition, the bookshop has a good selection of catalogues, art books and magazines.

In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

Paul Rothe n Son has been there 120 years, bang in the middle of town. Hard to find a proper old-school deli in central London nowadays, n none more proper than this place. Great jacket potatoes, soup, sandwiches. It looks the part too. And the service is always great. Try and avoid the lunch queue.

This beautiful 19thC industrial building is situated in Markfield Park just around the corner from my studio. Once a sewage treatment works serving the whole of Tottenham and now a museum. The fully restored Victorian pump engine is only open to the public on the second Sunday of every month but the outside of the building and surrounding park is a worth a visit regardless.