The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

Architecture collective Assemble has transformed a former public swimming pool to create a new art centre for Goldsmiths college. The baths were closed to public in 1999. The space now accommodated seven new gallery spaces, a cafe and event space. 

P Franco, wine shop, bar and restaurant. Amazing wine, delicious small plates (guest chefs) in a very lively atmosphere. The wait for a spot to sit down is worth it. 

St. JOHN is famous for its 'nose to tail' dining which encourages people to eat ‘unusual’ parts of the animal. St. JOHN also have their own bakery and winery and you can just visit for a drink and small bite in the bar (Clerkenwell and Spitalfields).

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.