As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

My favourite record shop in London. Old-school record store stocks eclectic blues, dance, soul, reggae and global music on vinyl and CD.

Sager & Wilde is a small wine bar on Hackney Road, close to many other amazing places on Hackney and Columbia Road. The perfect place for an aperitif or a nightcap.

On a hot day there is nothing better to do in London then go for a swim in the Heath ponds. You get completely transported you out of the city as Hampstead feels like being in the countryside except you're in central London?!

This is the place where ghost pirates roam in times forgotten. Where great poems were once written. Everything has happened here. A few abandoned boats and much stillness. And an island in the middle. Most curious. Not much choice but to explore as far as your nerves will take you. Watch out for Zorro the dog.