These giant spectral cylinders are great at different times of the day but my favourite time is around dusk when the buildings in the city start to light up. The Gherkin and the new Shard building are framed in the lowest ring then the shifting colours of the sky are almost split in the following ellipses.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

I worked at the Barbican for several years and during that time became very fond of its architecture. One of my favourite spaces within the centre is the conservatory, a giant tropical garden in the middle of a concrete city.

I grew up in Brighton which is full of cheesy bars like this. If you can handle being surrounded by multiple screens playing Kylie at full volume, its pretty much the cheapest bar in central london. The cliental is so varied its great for people watching and completely un pretentious.

Small restaurant on Highbury Corner that started off focusing on (basically) posh kebabs, but which is now producing some of London's most innovative dishes, focused around unconventional meats, cuts, and breads. Not often you can eat incredible food while listening to heavy rock and metal, but Lee Tiernan has nailed a winning formula.