Great place to work and even better coffee. The roastery at the ground floor gives off a nice scent that fills the whole space. Sit near the bar at the kitchen area and look at all the delicious stuff the chefs whip up - and try their V60!

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

Arguably the best café in London – or at least East London – with an incredibly welcoming atmosphere, delicious array of food and drinks, and hypnotising views to Broadway Market. Visit early in the mornings, for a roque-monsieur at lunch, or to get lost in their cheese selection at the market stalls on Saturday. Warning: addiction likely to occur.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

I rediscovered this place recently having not been for years and now I keep returning. The geological galleries are my favourites.