If you are lucky enough to get a table at this tiny 6 table only Café you are in for a real treat. The coffee is great, the cakes are delicious and the staff is friendly in this traditional wifi free (meaning no wifi here) Café. On a quiet day this is the best place to delve into your favourite novel while being caressed by the easy listening aural pleasure of Classic FM. But the real reason I come here is to overhear the conversations of the other customers. More than once did I have to put my book aside to pay closer attention to the charming, wonderful and often nuts conversations going on around me. I've overheard all sorts of discussions varying from 'Psychoanalysis' to 'Proustian ideas', 'Science Fiction' to 'Greek Mythology' and 'African Studies' to 'the takeover of DC Comics'.

A perfect place for any occasion - or no occasion at all - every table feels like the best one.

Best spot for breakfast, lunch and people watching on Regent's Canal in East London.

The best Sunday walks.

Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.