Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Long standing late night cafe  

I spend many hours in the bookshops along this stretch, namely Henry Pordes for second hand books and new discounted titles (pile on left of photo), as well as Koenig Books for new art books with lots of great discounts in the basement. (photo right). In 2001 the rents for much of this strip were increased to align them closer to market value but thanks to public support they were reduced again. Unfortunately some bookshops still closed down; Koenig replaced the beloved Zwemmers - a real institution - but thankfully still provide great books, although others are no longer bookshops at all.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

A place that really grows on you, with each visit the Barbican reveals more of itself to you and your bond is tightened. The Barbican Kitchen is great for coffee or lunch, summer hangouts by the ponds, cinema in winter, the amazing Barbican Hall for live music, and don't miss the conservatory.