I love the George and Dragon Public House. Cluttered deco of silly artifacts and memorabilia and slightly scuzzy around the edges. Great drinking characters, DJs and The White Cubicle gallery in the ladies toilets is difficult to beat.

In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.

A friend took me to this bar on Greek Street, I’m unsure of what it’s called or if it should be there, but it feels pretty authentic and makes you dream of the Soho of the 60s.

To understand our 20th century

This is one of the only platforms on the London Underground that is not bombarded with billboard advertising. It's a reminder to myself of how an uncluttered environment can give you so much more room to think.