London is blessed with many fine parks, but Brockwell is a real jewel in south London. A short walk or bus ride from Brixton, or right by Herne Hill overground station, the park includes large grassy areas, the fantastic Brockwell Lido (a vast open-air pool – hectic mid-summer unless you get in early - a 7am swim is utterly blissful), tennis courts, a bowling green, a BMX track, a mini-railway, a secret garden, and a few newly landscaped ponds. Perfect for a lazy summer day.

The Greenwich Observatory with its green laser beam can transfigure any night sky. If you decide to cross the Thames via the foot tunnel, make sure you look out for the green ray. You can be on one side of the meridian in a minute, and cross to the other side on the next, without even realising it.

Appreciate the 'bar hidden away behind a bookcase' thing is pretty naff but the cocktails here are unreal (try the Hot and Cold), and it's inside Milroy's Soho, one of the most legendary spirits stores in the city

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.