Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.

The Barbican Estate is a residential estate that was built during the 1960s and the 1980s. An icon of Brutalist Architecture the Barbican Estate is an unique and complex real life experiment; a city within a city. The main focal point of the estate is the lake and its neighbouring terrace. High above and behind the terrace is the Barbican Centre, the largest performing arts centre in Europe. I really rate their visual culture exhibitions (for instance, Jean-Michel Basquiat and the Bauhaus) and live concerts (Nils Frahm and Ryoji Ikeda). Love it!

Leila McAlister's grocery shop and café off Arnold Circus, Shoreditch. You can find the best of everything, from jars of horseradish to eggs and croissants.

Lovely Japanese restaurant, secluded spot next to the canals. Amazing on sunny day

The Princess Louise, was a Victorian Gin Palace, with mirror and tiles galore, segregated seating and extraordinary urinals. With pints of beer just over £2 you're laughing. It gets packed so we come for a lunchtime pint.