I vaguely thought about leaving London recently and the British Library came to mind as somewhere I’d miss. It’s an essential resource because it has almost everything. It also has some interesting exhibitions.

'The People's Supermarket' offers an alternative to the conventional supermarket chains and focuses on community and local farming. Offering high quality, healthy food at reasonable prices and providing British produce where possible 'The People's Supermarket' highlights the possibilities of consumer power. Become a member and you will be entitled to an ownership stake in the store, which means you have a say in what they do. Membership also entitles you to a 10% discount on all purchases in the shop.

Best Udon in London, with an exceptional specials board. The head chef Shuko Oda opened the first restaurant in Soho 11 years ago, and they now have restaurants in the City and on Broadway market. Great for kids, our son loves the Mackerel udon.

Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

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