One of London's best kept secrets, Spiritual Bar is a small and super welcoming live music bar on a side road near Chalk Farm station. Always somehow busy but not too packed, they play host to most of London's best emerging blues, rock and folk musicians, and owner Raf is the nicest dude you could meet. And makes a serious mojito

The Almeida, in Islington, is a small theatre with big influence. It's an intimate place to discover groundbreaking theatre and get up close to some of Britain's leading actors. The cafe/bar across has a constantly-changing tasty menu, relaxed atmosphere and free wifi. Open all day and great place to spend time even if you're not going to catch a production.

This is one of the only platforms on the London Underground that is not bombarded with billboard advertising. It's a reminder to myself of how an uncluttered environment can give you so much more room to think.

A small place to eat with great vegetarian/vegan food just off Camden High Street. This place does an amazing buffet at a great price, as well as serving reasonably priced tea and juices.

I love how much you are aware of the changing seasons out of the city; there are numerous beautiful forests around Hertfordshire to go for a run, a walk or have a picnic. One of the best destinations for a day out from London might be Northaw Great Wood. The main entrance is located on the Ridgeway, the B157 from Cuffley to Brookman's Park.