The thing I love most about London is the juxtaposition of urban and rural, and nowhere is this better illustrated than in Lea Valley Park. A genuine wilderness where I’ve seen everything from ponies, to a rogue Costco outlet, and all less than 20 minutes from my front door.

This is a completely unexpected scenario in the heart of Shoreditch. The entrance is seamless, a standard corner-shop-type with a narrow door, leading downstairs to a peculiar setting in the basement. The drinks are carefully selected and mixed. There is always something to experiment that doesn’t disappoint.

A traditional pie, mash and liquor shop in south west London that is run by the latest generation of the Harrington family who opened it in 1908. It looks like it hasn't changed since the day it first opened but it's a place with absolutely no pretentiousness to it at all, this is unapologetically working class and down to earth. If you want an overpriced cappuccino and wi-fi there's a Cafe Nerro down the road but if you want fantastic traditional London food you won't find anywhere better in the city. They even do pie and mash to take-away. I just wish it wasn't closed on Sundays.

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

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