In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.

The best Sunday walks.

The Thai food scene in London is in an incredible place right now, with the likes of The Smoking Goat, Som Saa, The Begging Bowl and Farang all offering an experimental and delicious take on the cuisine. I'm focusing on the later a) because it's my local and b) because it's helmed by Seb Holmes, who's also cheffed at those others mentioned, and has managed to bring the best of all of them to Farang. Oh and c) the Gai Prik is probably the tastiest dish in London

Cosy little restaurant with a giant kitchen island unit in the centre which doubles as a display and seating area. Open for breakfast, lunch and dinner with a focus on fermenting.

This is an amazing place for the summer when the water gets pretty warm or the winter if you are very brave. The only downside is that it can get very crowded in the Mixed pool but the men’s pool is normally quiet and it has a diving board.