A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

For the first time in Manhattan we lived on 14th street – this nice and cozy café around the corner (on 16th) still is our favorite place for delicious breakfast or brunch... Think they have tons of meals on their menu, quite affordable for huge portions.. Plus, good music.

Since September this year, the very best place to hear an authentic voice, keeping Wall Street sharp.

The best way to enjoy Manhattan is from Brooklyn. Transmitter Park offers views without the crowds, and you can pick up coffee-to-go and treats from nearby Ovenly. The India St/Greenpoint Ferry is a 5 minute walk and will take you all the way to the Rockaways in the Summertime.

Best lobster roll outside of Maine. The brunch is a well kept secret. Chicken and waffles and shrimp & grits are my picks for brunch.