where I walk with my dog near my apartment, is also the remains of what was Fort Putnam in the late 1700’s and later Fort Washington near the Navy Yard. Not the largest park but a regular part of my routine and big enough to feel like you’re still out of the city when you’re in the middle of it.
AIR at Summit One is a multi-story, completely immersive environment 91 floors above the street in midtown Manhattan. A stunning, transportive world created by digital and installation artist Kenzo, it is designed to transport you to another world away from the street culture of NYC and into an alternate state of consciousness. Peak time to go is sunset, when the mirrored environment transitions from magic daylight vistas to an internal LED system that removes all sense of time and space.
A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.