The majority of the shows I tend to go to are in East London so it was refreshing to be invited to a show opening at a gallery in the centre of London and I have to say the caliber of the work is astounding. I don’t think I’ve been to a single on of their shows without being inspired in someway, definitely worth checking out.

One of my favourite record shop in London! The iconic Rough Trade, in the heart of Ladbroke Grove, just off Portobello Road.

Looking for books on Sound Art, Photography, Art or Cultural Theory? Then Conor Donlon's bookshop is the place to go. Supplying printed matter for a variety of tastes this delightful shop has a lot to offer. Ranging from fanzines and fashion magazines to books on underground culture, artists writings and sheer bizarre booklets on uncommon sexual practices, this engaging shop has something for everyone. Conor also deals in rare and out of print books and John Waters is a frequent customer. If you come soon you might just be in time to pick up one of John Waters signed copies of: 'Role Models'.

Westerns Laundry is a restaurant and wine bar (natural wine) in a converted laundrette that does brilliant small plates (focus on seafood).

In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.