Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Just down the road from where I live is this Art Deco cinema where mainly locals go. Watching films and sitting in this old theatre really adds another level to the experience.

Situated on Lewisham Way Meze Mangal cooks up the best Turkish cuisine in South London with its massive charcoal grill situated for all to see, the smells and atmosphere are great. Always busy so make sure to book in advance.

My favourite record shop in London. Old-school record store stocks eclectic blues, dance, soul, reggae and global music on vinyl and CD.

Relaxed with character. Tiny garden at the back overlooked by Waterloo train station. Not sure if mother cat still lives there. Nice to go with friends or alone. Books. Good for a coffee and cake or a bottle of beer. Spiral staircase down to basement. One loo serves the place - tip - lock the door, don't just rely on the curtain and save an awkward encounter.  Photo credit: http://www.appletoothpaste.co.uk/2017/05/coffee-scooter-caffe-london.html