The Princess Louise, was a Victorian Gin Palace, with mirror and tiles galore, segregated seating and extraordinary urinals. With pints of beer just over £2 you're laughing. It gets packed so we come for a lunchtime pint.

You would have seen the Brutalist towers and curves from afar. Upon entering the estate where the cultural centre is, you quickly realise the scale, the beauty and charm of this labyrinthine project. Barbican Centre's programming is top of the league across art, theatre, dance and music, both contemporary and classical, art forms. This place is an architectural and cultural institution boldly redefining the UK's cultural landscape.

This is a very quiet Polish Club, which acts in sharp contrast with busy Exhibition Road.

Quick, easy, cheap thai food. It's fairly new to me, but easily makes this list.

I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.