A treasure trove in the The City of London. The Archive of London. Strongrooms hold kilometres of shelving; boxes of matter that has somehow been catalogued and categorised in a traceable manner by the public, for academic, genealogical and other research. This beautiful book is from a box on Epping Forest. On the same visit, I looked through photographs of Blitz singsongs in Bethnal Green Underground station, 1980s anti-Thatcher / pro-GLC gig posters and paper concertina optical models of the Crystal Palace.

The Premises is cozy café attached to a recording studio in Hackney (frequented by Nina Simone, Al Green and Jarvis Cocker over the years.) Lovely people serve up tasty breakfasts and Turkish food in the evening.

Nice old trees, lots of space, good for walking, running, hanging out with your kids and most of all, the perfect place to lie in the grass and chill out.

The Almeida, in Islington, is a small theatre with big influence. It's an intimate place to discover groundbreaking theatre and get up close to some of Britain's leading actors. The cafe/bar across has a constantly-changing tasty menu, relaxed atmosphere and free wifi. Open all day and great place to spend time even if you're not going to catch a production.

Archive collection of surgical instruments - anatomy and pathology - dental instruments - medicine and surgery (basically a lot of dead things in jars, really interesting to draw from).