I often run to this place and I love this perspective on glittering Manhattan and the feeling of coolness in the air from being so close to the water. To sweat and breathe and see this view of New York gives me a sense of being in this great City.
A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.