A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.
Nothing is more quintessentially New York than a diner. This eatery not only serves excellent, traditional diner fare, but does so in an eclectic environment that mixes Baroque decadence with Midtown grit.
A beautiful and abandoned New York subway station from 1904, complete with chandelier. Take the 6 train heading downtown. When the train makes its final stop at the “Brooklyn Bridge/City Hall” station, passengers are told to exit the train. Stay on the train and duck down so as not to be easily spotted. When the train departs the station, it will pass through the abandoned City Hall Station.