A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Delicious soft scrambled egg, cracked pepper and speck for breakfast or lunch :-)

Mcgolrick Park at midnight in the snow. Any early morning with all the bums and drunks passed out on Nassau Avenue. NYC still looks best between 3am and 6am, just before the light comes in to shine on all its flaws.

A Gallery, A Cafe, A Shop, A Fashion brand, A Bar. This is the Boreum Hill version of Maison Kitsunes many places where they blend Music, fashion, Art, and food. Many times something interesting to see and just a beautiful space.

Tucked away on the second floor, it’s easy to forget you’re in the middle of Manhattan. Order the Ika geso (squid legs) and the nankotsu (chicken cartilage), my personal favorites. You might notice people waiting around a nondescript door inside the restaurant; this is actually the entrance to the speakeasy bar Angel’s Share.