I discovered the Frick my first week in New York, during a heat wave in August. The galleries were surprisingly empty, with only the occasional visitor strolling through the rooms, gently creaking the floorboards. I stood for a while in front of the Bronzino, a portrait of a boy standing against a background of green drapery, and then sat in the courtyard for a long, cool hour.

Nature is the only thing I sometimes feel that I miss in the city and though I love going to Central Park and Prospect Park it’s still a bit of a hike for everyday life. Thankfully there’s a ton of small gardens and parks all around the city and in the summer some of them turns in to secluded hideouts. My favorite is cramped in between 6th avenue, a playground and another street but it still feels like (almost) being in a little forest when sitting there.

A not-for-profit community museum and civic organization located in Williamsburg, Brooklyn. The museum traces the history of New York City's five boroughs with its exhibitions of cultural ephemera and relics.

A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Best lobster roll outside of Maine. The brunch is a well kept secret. Chicken and waffles and shrimp & grits are my picks for brunch.