A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Nestled in the Adirondack Mountains, Saranac Lake is a small town that thrives on the tourism of nature. Drawing in visitors from all around the world this high peaks jewel is a quiet, beautiful threshold to New York's untouched wilderness. The view is best enjoyed from a boat.

Why not 

Apart from Dia Beacon, in Beacon (upstate New York about an hour away from Grand Central Station) and also the Judd Foundation in Soho, this institution is absolutely one of my favourite places to visit and it is located in Long Island City, Queens. It showcases sculpture in the broadest sense and has an incredible building that used to be a workshop that refurbished and fixed subway cars. It has been running since 1928 and when you visit you will definitely see why that is.

Have you ever had Uzbek food? Me neither until I went to Nargis Cafe. It's kinda like middle eastern food mixed with Ukranian food. It's so good and so inexpensive.